Almonds
Manganese, vitamin E, magnesium, tryptophan, copper, vitamin B2, phosphorus

Buckwheat Honey
Manganese, tryptophan, magnesium, dietary fiber, Vitamin B2, vitamin B6

Cinnamon
Manganese, dietary fiber, iron, calcium.

Cacao
Dietary fiber, manganese, iron, magnesium, vitamin K, calcium

Cherry
Vitamin C and dietary fiber, potassium

Ginger
Potassium, magnesium, copper, manganese, vitamin B6

Goji Berries
Vitamins A, C, and B-complex, along with iron, carotenoids, selenium, germanium, and 18 amino acids

Oats
Manganese, selenium, tryptophan, phosphorus, vitamin B1, dietary fiber, magnesium, protein

Orange
Vitamin C, dietary fiber, folate, vitamin B1, potassium, vitamin A, calcium

Turmeric
Manganese, iron, vitamin B6, dietary fiber, potassium

Walnuts
Omega 3 fatty-acids, manganese, copper, tryptophan

Wheat Germ
Manganese, dietary fiber, folate, selenium, magnesium